Journey To Health, Part 2

I hope Mental health will follow physical health.

Photo was taken by the author.

Last night I started my latest swimming exercise program. Last night, at the start of my latest exercise extravaganza, I finished the laps of the pool.

Today. May 12. 2022 was my second consecutive day of exercise in my latest exercise extravaganza. I doubled my production to twenty laps. I won't keep up the…